In this latest episode, Ash speaks with spiritual business coach Bec Cuzillo about her mission to empower women to share their magic and build businesses aligned with their true selves. They discuss the importance of intuition in decision-making, how to cultivate trust in one's inner voice, and strategies for overcoming energetic blocks. Bec shares her personal journey into coaching, emphasising the significance of following one's excitement and the lessons learned from intuitive decisions. The conversation highlights the evolving landscape of entrepreneurship for women and the power of community support.

In this episode, Ash is sharing with you the secrets to how you can reclaim your life and rebuild your self-worth. After applying this process to her own life, Ash established the Reclaim Her Method, a transformative framework designed to help individuals reclaim their identity and live authentically. The episode outlines five key steps: rescuing the rescuer, healing core wounds, engaging in compassionate conversations, embracing feminine energy, and living intuitively. Ash emphasises the importance of self-care, awareness, and trusting one's inner wisdom as essential components of personal growth and transformation.

In this episode, Ash has a deep conversation with Emotional Regulation Coach Amy Mason. They explore the journey of self-discovery, the importance of emotional regulation, and the impact of relationships on personal well-being. Amy shares her transformative journey from a reactive lifestyle to one of conscious response, detailing her struggles with a long-term relationship and the physical manifestations of stress.