Transformation Coaching

Feel confident, 
radiant and whole. 

Reclaim Her

Look Your Best, Feel Confident and Discover Your True Self

Reclaim Her offers you the opportunity to be mentored by me personally, for a period of 3, 6 or 12 months.

During our time together, I’ll be providing you with the knowledge and skills to become the version of yourself you’ve always dreamed of.

Every woman deserves to live a life where she feels empowered, whole, and connected to her true essence. But far too often, we become the rescuers, overextending ourselves and putting everyone else’s needs ahead of our own. If you’re ready to reclaim your life, reconnect with yourself, and step into your power, I’m here to guide you through that transformation.

Here are 5 essential things we will master together to help you own your life again:

Rescue the Rescuer: It’s time to rescue the rescuer within you. Women are often the caregivers, always giving, always saving others. But here’s the truth: you cannot pour from an empty cup. Prioritise yourself first, because when you take care of your own needs, everyone around you benefits. It’s not selfish; it’s survival. It’s not a luxury; it’s a necessity. Self-care is your oxygen mask—put it on first, then help those around you.

✨ Heal the Core: At the core of so much of our pain is the wound of unworthiness. It’s time to heal it. By addressing this deeply rooted belief, you can begin to shift the narrative around your self-worth and embrace the truth that you are enough, just as you are. This process is about unravelling the negative stories you've carried and replacing them with empowering beliefs.

✨ Compassionate Conversation: Your mindset is everything. To truly transform, you need to cultivate a mindset of gratitude, affirmation, and compassion. Start talking to yourself like you would your best friend. This inner dialogue of kindness and affirmation is a vital step toward embracing your power. Practice gratitude daily and speak words of affirmation over yourself. Compassion starts with you.

✨ Embrace the Feminine: Step into the embodiment of your feminine energy. This is about nervous system regulation—connecting with your body and honouring what it needs. Whether it’s through feminine embodiment practices like movement, makeup, or creativity, let your femininity shine. Enjoy your sexuality, express yourself fully, and allow your body to guide you in your transformation.

✨ Live Intuitively: It’s time to trust your intuition. Living intuitively means listening to the whispers of your soul and allowing that inner wisdom to guide your decisions. When you live from a place of inner knowing, you make choices that honour your true desires, rather than what you think you ‘should’ do. Let go of the rules and expectations, and start living in alignment with your deepest truth.

This is your time to rise, to reclaim your self-worth, and to step into a life you deeply love. Let’s work together to transform your inner world and create lasting, profound change. You have the power to rewrite your story—now is the time to begin.

Are you ready to finally say yes to yourself?

“When I finally realised nothing external would ever fill the internal void, I was able to start healing the relationship with myself”

- Ash Butterss, TEDx Mornington 2024


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