Introducing Ash Butterss

Keynote Speaker, Wellness Consultant and Mentor

Having spent 15 years working in two of Australia’s largest beauty organisations, Ash has a deep understanding of corporate company culture and the stressors that can impact performance. 

As a National Manager, Ash was responsible for delivering results while motivating and inspiring her teams across Australia and New Zealand. Utilising her experience inside top tier companies, alongside her yoga and mindfulness training, Ash has developed a unique approach to reducing stress and increasing productivity among teams. 

“I believe the secret to success lies in one’s ability to connect with themselves. It’s in turning inward that we can access our best and brightest ideas.” 

Ash works with teams to help them unlock their potential and creativity by teaching practices that support inward connection. Whether its team building, goal setting, strategic planning or manifesting, Ash’s holistic approach supports organisations to get results.

Why Invest In Corporate Wellness?

REDUCED STRESS

Employees who participate in a mindfulness-based trainings experience a 36% reduction in perceived stress levels.*

LESS SICK DAYS

Companies that invest in employee wellness programs, including mindfulness initiatives, often see a decrease in absenteeism.

For every dollar invested in employee wellness programs, companies can expect an average return of $3.27 in reduced absenteeism and healthcare costs.**

ENHANCED CREATIVITY

Mindfulness practices have been linked to increased creativity and innovation.***

*36% stress reduction comes from Journal of Occupational and Environmental Medicine | ** $3.27 in reduced absenteeism comes from Journal of Occupational and Environmental Medicine | *** Enhanced Creativity comes from a study published in the Creativity Research Journal found that mindfulness training led to greater creative problem-solving abilities among participants.

Keynote Speaking

In a pivotal moment in 2020, Ash Butterss made a courageous choice that would alter the course of her life forever: to embark on the path to sobriety. Little did she know, this decision would unveil profound truths about herself and ignite a powerful mission to guide others towards their own paths of positive change.

For nearly two decades, Ash had been stuck in the relentless pursuit of external sources to fill a void within. Yet, it wasn't until she found the strength to confront her inner demons that se realised the ultimate truth: the happiness she was seeking had always been there within.

Now, as a seasoned keynote speaker, Ash draws upon their personal journey of growth and self-discovery to illuminate the way for thousands seeking transformation. With unwavering authenticity and expertise, she empowers audiences to embrace their inherent potential and cultivate lasting change from within.

Book Ash for your next event if you’re looking to hear profound insights and strategies for unlocking personal greatness. Prepare to be inspired, challenged, and equipped with the tools you need to embark on your own journey of realisation and empowerment.

Speaking Topics

  • From the edge of burnout to TEDxMornington Speaker: Transforming your fatigue into fuel.

  • Rock Bottom to Break Through: An inspirational story of Ash’s journey from rock bottom to living her dream life in under five years.

  • Perceived Stress: How to decrease stress and increase productivity. Simple steps to reducing stress in the workplace.

  • Corporate Love...

    Ash’s workshop truly moved and inspired our clients. It was a unique way of connecting our clients not only to their inner self but also a safe space to connect with their fellow industry peers. The workshop was very well received and something our clients didn’t expect to have such a positive impact on their lives and their business.

    Niki Kiskiras, Marketing Manager L’Oreal Professional

Workshops

My workshops focus on integrating mind, body, and spirit through a carefully crafted combination of Yin Yoga, Meditation, Breathwork, and Stream of Consciousness Writing. This innovative approach aims to enhance physical health, mental resilience, and overall job satisfaction.

The Purpose

  • Inspirational Talk: Each workshop starts with my sharing inspirational story from burnout to break through.

  • Restorative Yoga: I guide the group through a gentle yoga practice designed to open up specific chakras linked to creativity and self-identity.

  • Breath Work & Meditation: Designed to enhance connection, clarity and concentration.

  • Writing Exercise: I guide the teams through a stream of consciousness writing task that can be customised to align with the desired outcome of the workshop.

What's Included

Get In Touch

Find out more about booking in your next speaking engagement or corporate wellness workshop guided by Ash Butterss.