Episode Eighty-Three: Building an Empire while in the Grips of Addiction, with Christina Galbato
Ep 83. Building an Empire while in the Grips of Addiction, with Christina Galbato
In this episode, I had the pleasure of chatting with Christina Galbato, a dynamic entrepreneur and the brains behind 'Create Her Empire.' She opens up about her journey from a secret alcohol addiction to embracing life in sobriety.
Christina shares how her addiction resulted in both mental and physical health problems, affected her relationships, and damaged her self-esteem. Despite achieving huge success in her career, she was fighting a secret battle, all the while hiding behind a smile.
Today, at almost three years sober, Christina is priortising her personal development and is committed to her recovery more than ever before.
We spoke about a range of topics including:
Drinking Habits - 7:30
Keeping Up Appearances - 11:15
It Works Until it Doesn't Anymore - 18:19
Endless Cycle - 23:54
Bargaining with Yourself - 26:18
The First 90 Days - 29:32
Moving and Growing - 39:15
Staying on the Path - 41:51
Dating in Sobriety - 44:01
Sobriety Comes First - 53:02
You can follow Ash and Behind The Smile on IG here: @ashbutterss
You can find Christina Galbato using the links below:
Website: https://christinagalbato.com/
Instagram: @christinagalbato, @createherempire
If you or someone you know is struggling with mental health or addiction, please reach out for support. Some support options include:
• A healthcare professional
• Alcoholics Anonymous
• Lifeline or Beyond Blue (Australia)
• CheckPoint (global)
LISTEN TO THE BEHIND THE SMILE PODCAST HERE
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